About Me
I am a Licensed Professional Counselor and a certified family therapist. My clinical work focuses on helping individuals, couples, and families understand and cope with a variety of life challenges. My approach is best described as integrative, blending therapy interventions and strategies to meet the needs of each individual. I work with young children, teenagers, and adults. I collaborate with schools, churches, and other community organizations on subjects related to mental health. I have a Bachelor's degree in Psychology and a Master's degree in Clinical Psychology, with a concentration in Trauma Studies, from Eastern University.
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An integrative approach
Individual Therapy
Therapy allows people an opportunity to explore their experiences in a focused and intentional way, often leading to greater insight, coping, an increased ability to move towards their life goals...
Family Therapy
Families often benefit from going to therapy, together. Families, like individuals, develop and change over time, navigating challenges and adapting to new circumstances...
Couples Counseling
Many couples benefit from entering a space in which they can explore their relationship in an intentional way, uncovering their strengths and confronting their challenges. Whether a couple is in crisis or doing well, therapy offers people an opportunity for relational growth.
Anxiety & Depression
Depression is often defined by the following experiences: fatigue or low-energy, worthlessness, impaired concentration, lack of sleep or excessive sleep, decreased interest in activities once enjoyed, restlessness, and thoughts of death or dying...
Children & Adolescents
Adolescents and young children often benefit from therapy. An important developmental task of the teenage years is to solidify identity and find a meaningful place in the world. It is a time of life that often brings with it increased stress...
Other
I also have experience working with people in the areas of exestential issues, gender/sexuality, grief and loss, trauma, ADHD, autism, conduct/behavioral problems, and psychotic disorders.